I am working towards a one year daily meditation streak to see how I feel and am currently 200 days in…

A healthy + easy gluten-free, vegan appetizer to bring to any gathering. Be out the door in under ten minutes.

My experience of a chakra alignment, esoteric acupuncture + cupping

How I went from having no experience to running my first 5k.

Enjoying the fruits of summer with this quick + easy sweet salad perfect as a side to any dish.

How to re-purpose an egg carton to make a DIY mini herb garden.